Wellness in Brussels
ASPRIA ROYAL LA RASANTE WOLUWE : a wellbeing hideaway
- spa, hammam, Jacuzzi, sauna, pool, relaxation
room, aquagym…
- massage (hot stones, shiatsu, reflexology… )
- endermology
- facial and body treatments for men and women
- laser hair removal
- spa days
For children: creche, childcare and sport camps.
ASPRIA AVENUE LOUISE : massage in luxurious settings
- energising massage: sports massage, Thai
massage using oils, shiatsu…
- anti-cellulite massage, reflexology, lymphatic
drainage…
- escapist massages: zen massage, cocooning
massage…
ASPRIA ARTS-LOI : unwind in the heart of the European quarter
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Discover their wide range of massages:
- Swedish massage
- oil massage
- hot stone massage
- reflexology
- shiatsu
SPASIBA - Brussels
These services are crafted to calm both your body and mind, alleviating stress and boosting your overall sense of well-being. Indulge in a revitalizing experience that will leave you feeling completely relaxed and refreshed.
Tel : 02 / 514 15 33
L'INSTANT - Beauty salon in Evere
WORLD BEAUTY CENTER - Bruxelles
Face and body massages are accomplished by professionnals.
Tel : 02 / 762 86 06
Do you own a massage therapy institute in Brussels ?
Want to know more about massage therapy ?
Do you lead a stressful life? Are your muscles constantly hurting? Are you sore several days after a workout? Do you regularly feel anxious? If your answer is yes to at least one of these questions, you might want to see a massage therapist.
Massage therapy encompasses a variety of techniques, each designed for specific purposes and intensity levels. Some are vigorous while others are soft, some are intended for active people and athletes, some for babies and others for elderly people. A therapist can use candles, essential oils, hot stones or add chromotherapy. Each of them has their specialty, so choose one that aligns with your need. If you're not sure about the care that is best fitted for you, don't be afraid to ask several professionals about their approach and choose the one that you're most comfortable with.
It's important to note that while massage therapy can be immensely beneficial for various conditions, it is not a medical practice. Your expert does not need to have a degree. However, they can attend specific courses. During those classes, apprentices learn to manipulate soft tissues and muscles in order to release pains and improve the wellbeing of their patients.
Finally, a few precautions to keep in mind: pregnant women should only see massage therapists who specialise in this type of patients. If you feel sick (nausea, fever, etc.), postpone your session. It is also not recommended to manipulate parts of your body that have a sunburn and other types of wounds.
Information published on the website Brussels Wellness / Massage therapy.
More information about those wellness institutes located in Brussels
Are you looking for a quality wellness club in Brussels where you could have some time and relax? Even in the heart of the city you will find some places dedicated to find inner peace and get rid of the stress of a busy life. You will find on this website a selection of the finest fitness and wellness centres in the city. Experts in massages will take care of you in a calm environment.
In the city centre, you will easily find wellness institutes with massage experts who have the experience and gentleness necessary to give quality massages of any kind. Indeed, there are many different types of massages and their effect is different. Therefore, listen to your body sensations before booking a massage session so that you can tell your masseur what type of massage he should give you. Are you in pain? If so, where is it ? Are you tense, tired or stressed ? Did you do a challenging sports session the day before? Depending on the answers to these questions, you will know which massage is best for you.
The different types of massage
- The Swedish one is ideal for people who never experienced it before. It helps you relax and release muscle knots.
- The shiatsu is a Japanese version that consists in applying pressure on different spots of your body.
- The Thai massage is more energetic and not as relaxing as the previous ones, but it helps people with back and muscles pains.
- The aromatherapy has a special effect on mood. It is a good solution for people who go through a period of sadness or seasonal depression.
- Massages with material like hot stones release your tensions and stress.
- Sports massage is used for active people to prevent an injury or as a part of a rehabilitation therapy.
Other places where you can relax in and near Brussels
If there were no sessions available at the date you wanted to book, discover more centres dedicated to the relaxation of your body and mind.
THERMAE - Grimbergen: Enjoy the hot stones, bamboo sticks or herbs compresses body massages provided by this wellness center located in a green area. You can also benefit from an access to thermal baths (with saunas, jacuzzis, swimming pools…) and numerous treatments given by the aestheticians in this cool environment in the outskirts of Brussels. Wolvertemsesteenweg 74 , 1850.
AQUA HEAVEN - Brussels : Body treatments and massages in this magnificent place in Brussels, far from noise of the city : relaxing, hot stone and herbal stamps massages, pedicures... Tel : 02 / 270 17 17.